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Tai Chi for Health & Longevity

Find your tranquility through the healing practice of Tai Chi

Classes & Workshops

Have you ever wanted to learn Tai Chi? Now is your chance.

Teacher Training

With our trained instructors, you can create a Tai Chi program for your community.

Corporate Programs

With our trained instructors, you can create a Tai Chi program for your community.

Healing Services

Explore ancient healing methods to bring the body and mind back into balance.

Studio Class Schedule

  • Saturdays

Saturdays

9:00 AM – INTERNAL MARTIAL ARTS WITH LI FU

This class is based on the three internal martial art forms of Xing Yi, Ba Gua, and Tai Chi. These practices use the body and mind to work together in order for you to experience greater focus in your life. Active beginners are welcome to join.

Contact us at fourdragonstaichi@gmail.com to register.

Tai Chi Classes

Private Sessions

Private sessions are available to develop your personal needs and can include, Tai Chi, Qi Gong, Meditation and Energetic Healing. Book an appointment and let the healing begin.

Book an appointment with Personnel Calendar using SetMore

TESTIMONIALS

D. P., Houston, TX

Reunion of Heaven and Man Attunements and Empowerments:
"The Reunion of Heaven and Man sessions left me feeling more connected to the earth and all things. This feeling has lasted and is still with me. After the first session of the two-day Reconnection, I had an experience in which I felt super connected to the earth and all things around me, even the air.  As I walked, I could feel the earth ripple with each step.  As I moved my arm through the air, I could sense the air ripple in waves.  I could see and feel the buildings in the distance shake as the airwaves reached them.  I felt that I affected all things around me. After received the Empowerment, I had longer periods of being in deeper heart space than before.  This brought me feelings of profound peace and love for others.


It appears that these healing sessions, and especially The Empowerment, are catalysts for transformation.  From my experience, and from what I have heard of others, if you are ready for transformative growth, The Reunion of Heaven and Man Attunements and Empowerment will provide the impetus to fuel that growth."

S. T., Houston, TX

"After my Reunion of Heaven and Man sessions with Simone, I have a new calm, balance and peace within me.  And for the first time I can remember, I am obtaining self-worth and purpose. This is huge, for until that day I carried a great deal of anger and self-loathing. Now I am noticing my interaction with people, especially strangers have changed.  Before I came across as unapproachable; I had chosen a path of avoiding and blocking people. Now that wall is down and I interact with people without feeling
I'm weird, now I am approachable.
        
Healing is still happening and every week I continue to get better. The changes are subtle and would be hard to put into words, but are improving my quality of life. One idea is that my awareness of self and of the spiritual aspect of life is becoming more and more heightened. Past life pain is mending and the old records of my self-loathing are almost gone.  When they do turn on it's only for a moment. I'm able to catch them acknowledge them and let them go free.  I never was able to feel and keep rhythm, and now I can."

V.Z., Houston, TX

"I am very grateful for my experience at Four Dragons Tai Chi. After experimenting with yoga for the past year, I decided to try a free lesson with Li Fu. I was pleasantly surprised by her ability to integrate the principles and philosophy of Yin and Yang into her Tai Chi practice. After a few lessons I found myself flowing with every breath. Tai Chi makes me feel energized, but not depleted. A short meditation after class leaves me feeling relaxed. Now I look forward to my weekly practice!"

E.M., Houston, TX

"From the first meeting with Li Fu, it was very apparent to me that she was not an ordinary instructor.
 
After a few classes with her that were absolutely enjoyable and powerful, my schedule changed and due to the logistics, it was not possible for me to continue.
 
A few months went by and then the opportunity to train with her to certify to teach Tai Chi for Health and Longevity came up.  The schedule was a good fit for me. The thought of being able to contribute to others to work on their health and longevity as well as mine was exciting and accepted her invitation.
 
Without a doubt Li Fu has had an enormous influence on my health and my passion to share Tai Chi for Health and Longevity with others.
 
Her knowledge and her passion to teach others in this art is very extensive, thorough and goes deep into the art as well into the science behind it. Anyone that has a serious interest in learning this art and to be able to teach it properly, should definitely think seriously into training with her. Highly recommend it to anyone that want to learn this art even if their only interest is to improve their own health. In my humble opinion she is Tops."

fourdragons_taichi

In person classes for Tai Chi in the Park programs #socialdistancing 🙏🏻💚💙
Youtube channel: https://www.youtube.com/channel/UCWqRNmf-Ng_myS1ODzUVImw

Four Dragons Tai Chi
Student Spotlight Meet Sarah & David Dalton Sarah Student Spotlight
Meet Sarah & David Dalton
Sarah & David are our Tai Chi in the Park Father/Daughter duo. They show up and high five each other before practice. 
David is a retired Physician and Sarah works in Environmental Remediation. Originally from Fort Worth, these inner loopers love Tai Chi in the Park and here's why...
(Sarah) I love doing Tai Chi with my Dad. It's our  Friday activity. My mother in law joins us when she's in town. 
(David) Tai Chi is relaxing and helps improve my  balance and with symptoms of parkinson's. My wife joins us on occasion. 
We enjoy being outdoors and spending time together. Because of Tai Chi in the Park we get to practice with a group of good people who care about their health. Tai Chi makes you slow down and is a great way to end the week.
And you can end your week on a good note with Tai Chi in the Park every Friday at 9am. @levyparkhouston
#fourdragonstai
#taichiinthepark #taichiforhealthandlongevity #levyparkhouston
Last week we had a group join us from MD Anderson Last week we had a group join us from MD Anderson as part of their Employee Appreciation Incentive and in honor of Asian and Pacific Islander month. I love how tai chi is all inclusive. No matter who we are or where we are in life Tai Chi can bring peace to all who participate.
Join each Friday @ 9am for Tai Chi in the Park and experience the harmony.
#fourdragonstaichi #taichiforhealthandlongevity #taichiinthepark #levyparkhouston
This is me on my 45th birthday. So grateful to spe This is me on my 45th birthday. So grateful to spend it doing tai chi with students. And now on to  my birthday getaway! 🚙🏕️🏞️🪷
Caught a glimpse of rehearsals for the Houston Bal Caught a glimpse of rehearsals for the Houston Ballet at Miller Outdoor Theatre. The arts bring a sense of balance and beauty to the world. Where do you find beauty in your life? 
#fourdragonstaichi #houstonballet #milleroutdoortheatre
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  • 1302 Waugh Dr #687 Houston, TX 77019
  • Phone: +1 832-303-8728
  • fourdragonstaichi@gmail.com
  • Monday - Friday 9:00am - 3:00pm
  • Saturdays 9:00 am - 12:00 pm

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