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Finding Your Breath During Challenging Times

January 8, 2021 / 703
How Square Breathing Qi Gong stills the mind and calms the emotions. When we go through times of uncertainty such as these, our mind can... Continue reading
Li Fu

Welcome to the Four Dragons Tai Chi Blog

December 21, 2020 / 1006
For all things regarding health & longevity Wu liang sho fu! May heaven’s blessings be upon us! Thank you for joining the Four Dragons Tai... Continue reading
Li Fu

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