Building a Community of Healthy Minds and Healthy Bodies
Tai Chi is a free program provided by Four Dragons Institute – Tai Chi for Health & Longevity in agreement with local Houston Parks and Conservancies.
Our Mission is:
To educate local Houston communities about the benefits of Tai Chi & Qi Gong
To empower our communities with Tai Chi & Qi Gong classes in beautiful and accessible park settings
To build communities of healthy minds and healthy bodies through the practice of Tai Chi & Qi Gong
These classes are open to the public and are excellent for beginners and all levels of sincere Tai Chi Players. These classes are geared towards health and well-being and are gentle enough for Seniors and those who are recovering from illness or injury. Please join us at any of our locations. Check the park websites for more information.